Welcome to Power Kitchen! The home of Good Food Fast from the UK's only gluten free restaurant, and sound Nutrition advice, diet planning and meal prep.

Gluten Free

Zero Refined Sugars

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Diet Plans

OFF-THE-SHELF DIET PLANS COMING SOON!

Clean Carbs/Bulking

Looking to gain muscle mass from strength training, sustain a high-energy athletic training programme, or simply eat clean to maintain health whilst living a busy life? Pick our Clean Carbs plan.

Fat Burning/Lower Carb

Looking to lose weight and burn fat, or fight the ‘carb bloat’? Pick our Fat Burning/Lower Carb plan, which will help you to lose body fat by modestly decreasing carbs, whist staying satiated by modestly increasing good fats.

Low Carb-High Fat/Keto adaptive

Looking to radically switch gears in strength, conditioning and mental focus? Pick our Low Carb-High Fat/Keto Adaptive plan, which will help you rapidly burn body fat and avoid blood sugar spikes and troughs by transitioning your body’s preferred energy source from glucose to ketones.

Truly Tailored Diet Plan

For a one-off fee of £75.00, we will completely personalise your diet plan, macros and calorie budget to reflect your personal statistics, your training programme, your goals, and your likes and dislikes. We will plan your meals and snacks to fill your calorie budget and meet your macros, and provide you with recipes, cooking instructions, portion size guidance and advice on recommended micronutrients and other supplementation.

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